Why am I tired all the time?

Listen to uplifting music.

13. Don't listen to sad music.

2. Don’t drink coffee after 1 pm.

How did my ex move on very fast?

98% of People Complain About Feeling Constantly Tired.

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

- Raw dairy

Doctors warn against eating popular food if you're on Ozempic that could cause very unpleasant side effect - LADbible

16. Don’t hang out with negative people.

Your gut will thank you.

Note: Your body uses energy to digest food instead of recovering during sleep.

Why do US military soldiers/officers have a chest full of medal ribbons when they probably haven't been in a combat situation? Are the medals for attendance, good behaviour, or long service perhaps?

3. Stop eating late at night

They don’t know why though.

11. Get your Testosterone levels checked.

‘I Couldn’t Stop Crying’: Swifties React as Taylor Swift Reveals She Finally Owns Her Music - Rolling Stone

Low energy is primarily associated with low T levels in men.

14. Stop smoking weed to fall asleep.

Hang out with people who motivate you.

What is the meaning of xx in texting?

Oxygen supplies energy to every cell in your body.

If you found this resourceful, might I suggest following me for even better content?

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

"Gasping": Scientists Make Breakthrough Toward Full Cure for HIV - futurism.com

- Honey

- Fish & Poultry

It stops the production of melatonin — making it impossible to fall asleep.

Why don't younger men like older women?

Cheers!

It's the main fuel source for your brain cells.

12. Eat plenty of whole, high-quality foods:

Pregnant women warned against using weight-loss jabs - BBC

4. Drink at least 3l of water daily.

9. Avoid eating carbs early in the day.

6. Reduce exposure to blue light in the evenings.

What is the dirtiest thing you have witnessed your wife do?

5. Lift weights or exercise 3-5x times a week.

Your gut health is responsible for producing energy.

7. Remove processed food from your diet.

Are you more of a butt guy or a boob guy?

- Red meat

1. Get natural sunlight as early as possible

10. Incorporate breathwork in your morning routine.

Knicks fire coach Tom Thibodeau after first Eastern Conference finals berth in 25 years - AP News

8. Consume electrolytes after waking up.

- Fruits

15. Always keep your house and workspace clean.

What's a band that is really popular that you don't like? Why?